Podcast

In order to grab your attention, a podcast must be entertaining. But in order to create real change, it must empower you in ways that go beyond surface-level inspiration. The Build Mental Muscle Podcast is about doing both—captivating you with engaging conversations and leaving you with something real to hold onto to help when life gets difficult.

Our guests come from all walks of life—athletes, entrepreneurs, thinkers, and everyday individuals who’ve faced life’s toughest challenges and come out stronger. They don’t just talk about their success; they share the raw, hard truths about failure, resilience, and the steps they took to rebuild when everything had been completely destroyed. These are stories you’ll relate to.  These are stories that’ll remind you that struggle is a part of growth.  These are stories that’ll teach you that progress doesn’t come from perfection.

It comes from persistence.